“Everyone needs some Time Out”
Many of you commented on last months newsletter and the challenge of being too busy to block time for yourself in your Calendars.
This months we continue by encouraging everyone to take some time out. Time to refocus on the positives and look forward with renewed energy for the next half of the year.
All the Best
Damian and the team at MindStore Australia.
Several people who contacted us last month were challenged by May’s newsletter, regarding blocking time to think in their Calender.
I understand for many this is challenging, its different and it requires a change of thinking.
And that’s exactly WHY we all need to do it.
We all know the quote “Change your thinking, Change your life”.
If we don’t or won’t change, how can we expect things to be different.
not a chocolate bar, but some time out for you.
Everyone needs time to recharge, to review, to reassess and to reflect.
With the focus in business on the upcoming end of financial year, its an ideal time to take this time out for yourself.
Challenge yourself to sit in your bedroom and close your eyes, focus on your breathing, concentrate on breathing and resist the tendency for your mind to “wander” manage your thinking. Your Mind is a huge Store for Creative Innovative thinking, practise accessing it for improved quality time to recharge, to review your day to see that you did the best you could and to reassess your next day and reflect on how you could think, listen and act with greater clarity to achieve more.
Remember its true ” Everyone needs some time out”
Drive- The surprising truth about what motivates us by Daniel Pink
This is an ideal book to dip in and out of after your TIME OUT time.
Enlightening and full of ideas about changing our thinking and how we are motivated to achieve more.
To find out more or order the book click on the link: http://www.danpink.com/drive
“Poirot, ” I said ” I have been thinking”
“An admirable exercise my friend. Continue it” Poirot responds.
Agatha Christie, Pearl at End House