Skip to content

Posts tagged ‘personal development’

17
Feb

Your thoughts and Self Talk determine how you overcome challenges

As you may remember our last update focused as many people do on Goals to kick off 2015.

As we go through February lets learn some tips to stay positive and focused on our goals.

Thank you for making the time to read this, and I encourage you to look into our mental tools for improving performance for you personally and for the people in your organisation.

Have a Fantastic February!

Damian and the team at MindStore Australia.

P.S. Remember you can share these positive updates with colleagues, friends and family who you think would appreciate them.

Your thoughts and Self Talk determine how you overcome challenges

istockphoto

If you started the year with amazing goals and intentions and have recently been challenged to keep going with them, then take a minute to reflect on the power of your Self Talk.

In my experience many people feel a dip in there goal enthusiasm around 6 weeks into the New Year, so you are not alone!

If we are honest with ourselves, we all have experienced the little voice in our head which talks us easily out of so many opportunities arising from coincidences.

It makes comments like:

“Take the easy option , play it safe mate!”

Don’t say anything, keep quiet, no-one will listen to you in the office meeting”

“Who are you kidding, you could never do that!”

“Let someone else do it”

“Just stay here, don’t approach that person, they’re far to good for you!”

Can you imagine how many relationships that never had a chance to start because of this last phrase in our self talk examples.

Lets commit to thinking about what we do want instead of what we do not want, focus on success, overcome the fear of failure.

To help you do this exercise in a quiet moment at home.

Your thoughts and speech reflect your attitude.

So work to adjust your thoughts and language to positive only.

Exercise: List 7 negative words you use, and then write next to it 7 positive alternative words or phrases you could use.

Then next time you are about to use one of the 7 negative words, remember this exercise in your mind and change it to a positive.

At first it may seem awkward but with practise you become expert at being positive as you begin to rewire your thinking from default mode to postive.

Imagine working your brain muscle and become the more positive energetic person you want to be in business and your personal life. Imagine people commenting on how you are always so positive? How do you do it?

Challenge yourself, to change your Self talk.

It Just Works!

At MindStore we are passionate about helping everyone to rekindle that way of thinking to improve performance from Ordinary to Extraordinary,so think about contacting us to be involved in your next Learning and Development event.

Empowering People ..Transforming Organisations

istockphoto

At MindStore we believe that the focus should be on the Individuals, the human beings that bring the uniqueness of their mind to the organisation. That person’s mind when inspired has the ability to innovate and create solutions for all of the organisations present and future challenges.

Can you imagine your organisation full of people with the vision, passsion and energy?

How do you think that would that transform your organisations performance?

Does your organisation have the vision to invest in training in the area of the business with the greatest capacity for Performance Improvement? PEOPLE.

Trust MindStore to Empower your People and Transform your Organisation.

See a selection of recent testimonials here: http://www.mindstoreaustralia.com/main/about-us/testimonials

A final thought……

tockphoto

“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it”

Henry Ford

  [contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]

20
Jan

New Year New You!

New Year New You!

istockphoto

Happy New Year to you! or as we say in Scotland

“A Guid New Year tae ana an aw, an mony may ye see!”

Think Billy Connolly’s voice and you will have the accent right.

Make this your year for Personal Growth. Demand more of yourself and motivate yourself with a set of clearly written inspiring goals.

Click on our 4 part Goal Setting and Achieving Workshop in Inspiring Resources opposite to access a process that has transformed lives over the last 25 years.

CARPE DIEM – Sieze the day, it might be mid January but its never too late to start setting your Goals and Achieving them with MindStore.

Thank you for making the time to read this and I encourage you to look into our mental tools for improving performance for you personally and for those in your organisation who you feel would benefit.

Have a Joyful January, embrace a “can do” attitude and create a fantastic 2015 for yourself and those you care about!

Damian and the team at MindStore Australia.

P.S. Remember you can share these positive updates with colleagues, friends and family who you think would appreciate them.

2015 is the International Year of Light

istockphoto

Did you know that the extraordinary Sydney New Year’s Fireworks marked the start of the International Year of Light in Australia?

On that theme:

What are you going to do this year to shine your light personally and professionally?

What Goals will you set and achieve to be a shining light of inspiriation, leadership and motivation in your home and workplace?

Why do you want 2015 to brighther year than 2014?

Take control of 2015, demand more of yourself, be extraordinary!

At MindStore we are passionate about helping everyone to rekindle ways of thinking to improve your performance from Ordinary to Extraordinary,so think about contacting us to be involved in your next Learning and Development event.

Empowering People ..Transforming Organisations

istockphoto

At MindStore we believe that the focus should be on the Individuals, the human beings that bring the uniqueness of their mind to the organisation. That person’s mind when inspired has the ability to innovate and create solutions for all of the organisations present and future challenges.

Imagine your organisation full of people with vision, passion and energy?

How do you think that would that transform your organisations performance?

Does your organisation have the vision to invest in training in the area of the business with the greatest capacity for Performance Improvement? PEOPLE.

Trust MindStore to Empower your People and Transform your Organisation.

See a selection of recent testimonials here: http://www.mindstoreaustralia.com/main/about-us/testimonials

Inspiring Resources

A final thought……

tockphoto

“Obstacles are those frightful things you see when you take your eyes off your goal”

Henry Ford

[contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]

31
Dec

Extraordinary Goal Setting Final day with MindStore

 

MindStore performance improvement specialists

Day Four Final Day

Welcome to the final day of this MindStore Goals Setting and Achieving Workshop. I trust you have successfully carried out the previous stages.

I like to call this Extraordinary Goal Setting because it’s certainly not your Ordinary Goal Setting process.

Ordinary Goal setting that you may have been shown previously at work or read books on  or on internet blogs tell you to firstly set goals which are REALISTIC AND ACHIEVABLE.

Let me tell you a wee secret……………

…………. in my experience not a single person who has inspired me throughout history started out with realistic and achievable goals.

None of them get out of bed in the morning with a PASSION for a  realistic and achievable goals.

Extraordinary people who have achieved amazing things in all walks of life had huge goals that really inspired them and at the outset they had absolutely no idea of how to get there.

The clue here is they didn’t know HOW but they absolutely knew WHY.

Everytime they thought about this extraordinary goal it pressed all their buttons and inspired them to keep going towards the goal. Overtime through constant repeating and through time the people places and opportunities they need to achieve their goals came to them at right time.

You will have heard successful people say “I was in the right place at the right time” well now having done 3 days of this you are absolutely  in right place at right time.

Next Step: Take the 30 goals you wrote down yesterday and begin to reduce them down to 7.

When I was first introduced to this 20 years ago 30 goals seemed like and impossible amount to focus on. Fortunately there is a process to reduce that down to a manageable amount. You can imagine with 30 goals to visualise each one a few time a day would take a long time plus it felt a bit greed y to ask for so many. So we decided to pick a smaller number, that was 7, 7 days of week, 7 colours of rainbow, 7 notes on musical scale etc 7 is an important number.

Yesterday those goals that seemed impossible with your left brain saying “that’s not possible” are exactly the type of extraordinary goals that thousands of MindStore attendees over the last 20 years have been achieving because this process just works.

Also you will find that in achieving the 7 you actually achieved all of them. I have looked at goals I set 15 or 20 years ago and look back astounded that they came true and I am living, doing and have the things I wrote out. I also remember they seemed impossible at the time and now I look back and wish I had set bigger goals, that those now seem quite tame and small. It’s fantastic.

So get your list of 30 or more out and begin to reduce them to 7, some are must haves others are combinations of a few goals. So do this and remember your wheel of life and sense of balance.

Next step: Work on those Goals

Now we do the work on them, the process for ordinary goal setting the Realistic & Achievable and SMART process, tell you to get the right plan and the right objectives.

We don’t do that. The work we do in the beginning is to get ourselves relaxed, close our eyes and in our minds eye visualise each of the goals.

Remember about being in the right place at the right time. Well be assured that on day 4 of this process you are absolutely in right place at the right time.

What we do is we relax, close our eyes and in our imaginative right side of our brain, go into our future and pull up the goal in our minds eye. We run through a video of the goal being achieved and then at the exact moment it’s achieved we take a freeze frame snap photo and know exactly what it looks like.Get a sense of how it feels, smells, the sounds relating to the goal also if relevant.

This is the working part of it, or the inner work as we say at MindStore. The part that takes discipline.

Once you have visualised your goal then in your note book write out on one or two pages for each goal. Put the date you set the goal down and also the date you will achieve it by.

affirmations for goal setting with mindstore

Ignore the left logical brain or negative self talk and doubt. Write the goal out clearly, and then create an affirmation for that goal. This is just a short sentence with 3P’s. It needs to be Personal, Positive and in Present tense.

So beginning starts with “I have, I am”  and can end with “now” if you like.

In the middle is the positive thing you want to do be or have.

Then I urge you to get photo downloaded of goal and glue it to your note book.

Finally put in a detailed description of the goal and what it will be like when its achieved.  The reason for the detail is how many people have set goals of say “I want to lose weight” or “I want more money” with the last one you could find 10cents on the footpath, then your goal is actually achieved because of the lack of detail! Put in exactly how much you want put a $ figure in bold writing in this example.

Then before you go to bed each night read the goal, read the affirmation, look at the image, read the description. Then close your eyes and go to sleep. If you have previously attended a MindStore event you will know about specific tools and techniques for this and for waking in the morning “programming” your day. If you are new to this then it is fine. Just wake up look through your goals again and then think about your day and the way you want it to go.  You can always set a goal for us to come to your workplace to run a MindStore event for you and your colleagues to learn even more!

Then people places opps, begin to line up, it takes time, it is not instant, the resources, the ideas need to line up in time, but you will get there if every night you remind yourself and do the work.

Also put photos where you would least expect to see them, inside the wardrobe, in the car, they subliminally program you and remind you constantly of your goals.

The critical thing is to constantly remind yourself and visualise your goals. Doing this every night every morning, things will begin to happen. I promise you. Get in touch with me if you feel it’s not working for you so I can help.

In time you will begin to get confidence and more creative ideas come along. Sometimes you will wake up with fantastic ideas to help you on your path to your goals. Write them in your notebook, like a Night Book.

So there you have it the MindStore Goal Setting and Achieving Workshop

 

I have taken the 4 days out myself to do this process and set myself up for 2015.

I trust you will trust yourself to do this.  I know that if you do this work as explained above you will attract the right ideas to take the action and you will achieve your goals, it just works.

I am looking forward to 2015 I know it’s going to be my best one yet and using this process I know it will be for you too!

have a fantastic 2015 with MindStores Goals setting workshop

Congratulations for getting this far, finish the process and if feel free to contact me if you would like further help. Look forward to hearing from you in 2015!

Wishing you the very best with this in 2015, please keep up to date with us on our website, email updates as well as on twitter and LinkedIn.

Bye for now!

[contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’/][contact-field label=’Comment’ type=’textarea’/][/contact-form]

30
Dec

Goal Setting and Achieving workshop part three from MindStore

Stick to your goals ...be like a postage stamp!

 

DAY THREE

Welcome to Day three of the process.

I trust you enjoyed working through parts 1 and 2.

Really enjoy today it’s a time for you to play with your imagination. The part of brain that most adults don’t get a chance to play with often enough.

We live in a left brain dominant world, focused on logical, reasoning, analytical thinking.When it comes to this more imaginative, creative, intuitive right brained thinking like this process most people think “Oh! wait a minute”  You see the left brain limits our imagination and goal setting capability.

left right brain

This left brain thinking is backed up by those who say you should set goals based on your current reality and your past experiences or  that you need to have a plan first and know how you get there. Hopefully you can begin to see that this type of left brain thinking will limit the size of the goals you set and achieve.

Yet the extraordinary men and women, in beginning couldn’t possibly set a plan because their goals were so huge and impossible. Take Mandela , 27 yrs in a cell and all the time he had a goal, a vision of being President and freeing his nation from the way it was set up.  That type of thinking, of what you truly truly want is one aspect of Extraordinary Goal Setting.

If you are new to Mindstore and our tools and techniques then you can trust us. MindStore has been helping people set and achieve extraordinary goals for 25 years over 500,000 people around the world  have participated in our sessions mainly via in house programs with their company or to ales extent at public open programs. Trust that if this didn’t work we would have been found out a long time ago.

Open your mind to this if it’s new to you, trust yourself. This works.

You will remember that I asked you at the beginning of the workshop to trust the process. Again today I ask the same. This is the time to use your imagination and to write down WHAT you really really want and desire to do be or have. Do not worry about HOW you are going to get there.

If your Goals are compelling and inspiring enough you will have the desire to constantly use your imagination to go back again and again to look at them in your mind, to visualise your goals being achieved. That process and commitment of visualisation of the goals, is what will cause you to absolutely achieve them.

What every you need to do you will do, as time goes by, yes you begin to make a plan, yes you get more clarity, yes you will understand the next step, but this is NOT IMPORTANT in the beginning. I need you to believe this critical part.

It’s not up to you in the beginning  to figure out how to get there, this will come through your imagination. You will begin to attract opportunities, circumstances and people to you helping you towards your goals because you have put energy into thinking what you want to do be or have.

The amazingly funny Jim Carrey revealed on a chat show recently, that when he was a struggling actor in his imagination he would visualise a future where he dared to imagine that big billboards had his name and image on it. He even wrote himself a cheque for a huge amount of money and put it away. A year later he was all over the billboards with movies he starred in! and the cheque he received was for far more than he dared to write down previously. This stuff works!

Lets get started……….

This process takes 11 minutes.  This is always a hugely powerful part of our Personal Development training days for participants. You are going to think of and write down 30 (or more) Goals that you want to do, be or have.

Go for walk or cycle to help you get relaxed, self focused and ready. Find somewhere private to sit, get your phone out and set the stop watch for 11 minutes.

Hit start and begin writing, in your note pad or piece of paper. All the usual stuff will come quickly:

  • the salary increase you want
  • the car you want to drive
  • the dream place to live
  • the dream holiday you want to go on
  • the ideal house you want to live in

Trust me I have done all this and it absolutely works.

Often what happens is say after 6 minutes have passed you feel you have run out of ideas. Then go back to wheel look and see areas that need attention more goals will come from this, write them down.

Maybe now there are just 5 minutes to go, imagine that I was to turn up and you show me your list. I am not interested in HOW you are going to get there or the logic of them. So I say I will give you in cash now $10million if you have 30 goals written down by the time your 11 minutes are up.

I know and you know what you would do to get the money. You would make them up to make sure you got the money. Read this again. You would make them up! Using your imagination. You would get into a flow of ideas and start writing down the goals you made up.

Don’t listen to the voice in your head saying “how are you going to get that?” “that’s impossible” “how is that realistic?” “don’t be ridiculous”

What we have found is that over the years people who do this and use the techniques achieve their goals regardless of how out there and impossible your left brain and inner voice or unsupportive friends might tell you is impossible.

Whatever comes to your consciousness write it down. People often comment to me “what I wrote out was utterly impossible back then”

Like Jim Carrey some seemed totally and utterly impossible but what happens by committing to this process, writing out 30 goals is that they got all their goals.

Have fun doing this if you get 30 Goals after 8 minutes, keep going, push on. Maybe you will get 40 or 50 goals.

Then leave them in your subconsciousness overnight. Think about them, dream about them, maybe look on internet to see what the goals look like that inspire you.

If you are new to this and I hope some of you are and not only MindStore members. I believe it’s important to share this, why keep it to ourselves? its not a secret?

The truth is all of us deserve to live the life of our dreams.

To enable us to have the life we truly desire.

If you could live the life of your dreams how would it be?

 “Dare to Dream” as Whoopi Goldberg said in her final inspiring message to the audience when she hosted the Oscar ceremony.

dare to dream 

Once you have completed your list, put it and enjoy the rest of your day. Ready for our extraordinary last day tomorrow.

Thanks for taking part and trusting the process.

28
Dec

Goal Setting workshop part one

goals setting mind map

As 2014 comes rapidly to an end its critical to turn out attention and mindset to goals for 2015.  This is a time of beginings and endings. New Year is a time for setting and committing to Intentions and Resolutions. However for many sadly these resolutions are made in haste just before midnight on the 31st and forgotten less than a week later.

Think about the resolutions you made to get fit, lose a few kilos, 2nd of January you hit the gym every day with all your friends the first week, then next week it was a bit wet so you missed a few days, then you worked late so missed another, then you felt like going home rather than the gym and you missed a few more days. Those missed days become weeks and before you know it because of our fast pace of life its 31st December again and time to make the same resolution again! Sounds crazy but sadly its true for many many people.

If you have decided that 2015 is going to be different, for all the right reasons, if you have the desire to make it your best year every, but are not sure how to do it then this short workshop series is for you.

Remember that if you are not visualising and programming your days weeks and months around your own goals then you are working toward someone elses!

Make time amongst the post xmas busyness for these 3 days of personal development sessions. As Jim Rohn make time to “work harder on yourself than you do on your job” if you want success.

 

Step one: Wheel of Life:

Why not get yourself a plain page note book, and keep it for the year to note your journey as you go from setting your goals to seeing them achieved.

This is a time to reflect where you are in the 12 key areas of our life. There could be more spokes on the wheel but I believe these 12 are critical.

Go somewhere that is good for you, somewhere where you can think, somewhere you feel relaxed.

Draw a big circle/ wheel on it draw 12 spokes, from 12am to 6pm, from 9pm to 3pm etc, on each spoke make a scale radiating from the centre 1 to 10 at circumference

10 would be absolutely perfect, and 1 would be the exact opposite.

No one is a 1, rate yourself. Put a mark on the scale for each segment for where you feel you are right now.

Let’s start at 12 o’clock position if you imagine the wheel as a clock.

Do this honestly with yourself.

 

Marriage/ partnership

This is first because people around the world tend to get into primary relationships. Some will be in a marriage or partnership, and loving it, other will be saying how much longer can this continue? Others will be wanting to get into relationships, and some will just be out of one saying, they will never again get into a relationship.

So we are all in different places in our own lives with this first part of our life.

So are you a 10 everything fantastic here like or could it be better, rate yourself here honestly?

 

Family

Where are you with this is your family life loving, caring, supportive nurturing? Also think if you are driving a business forward have you missed any important family events because of work commitments, is there balance here?

 

Social-

Its more about how do you get on with other humans beings, no one is an island, are you at ease with people,  a shoulder to cry on, are you the life and soul of the party a 10?

 

Personal Development/ Education

Do you buy development books, attend relevant courses and workshops, 1s send people on courses. Will you keep reading appropriate books and develop? Follow MindStore’s updates on twitter and LinkedIn?

 

Career-

Where are you here? Is everything fantastic in your career are you a 10, or could things be better, is it time to change direction, maybe this exercise will help you to find inspiration. 7 out of 10 people would rather do something else!

 

Attitude-

How do you deal with –ve situations. If your house burnt down today, would you be a 10, fantastic! I can now move to a new place, or would you be a wreck? Do you get up the morning thinking what will go well today? Are you +ve and vibrant person. Do you think about the negatives, what might go wrong?

 

Health-

We are beginning to take ownership of our own health now be honest with yourself, where are you here? Are you making time to look after your health. What are you doing about it?

 

Financial-

How do you perceive your finances. Do you worry about money, or are you happy with the flow of money in and out of your life? Its more about how you feel about money than whether you are a millionaire.

Home

Is it a secure loving place; do you feel safe and good there? Do people get a good feeling when they visit it?

 

Tangibles

Laptops, mobiles, do you keep them updated and current, is your fridge light on and serviced, where are you with servicing and upgrading in your life?

 

Leisure & Recreation

It is very important in our lives, if we don’t take time for leisure and recreation how can we keep going at the pace we need in the rest of our lives? Do you work hard and play hard? Do you stay back at work because your boss does? Would you rather be at home with family?

 

Spiritual

Have you noticed how book stores are groaning with spiritual book, that weren’t there 20 years ago? Someone’s buying them because bookstores only keep books on shelves that sell. Research shows amazing trends in spiritual growth. People are searching for something taking more personal ownership of their spirituality?

Are you in tune with your true inner self. Are you living the best life you can ? Where are you on this scale? Interestingly people tend to get interested in this at aged 36-42 research says because at this age we have experienced enough of life and of people around us dying that we begin to question ,what’s this all about?

 

 

Now what to do is join all the marks up.

Good news if it’s all over the place your normal!

Idea of this exercise is to show you where you are out of balance in your life.

And it starts us thinking about possible goals to make 2015 the best year ever.

 

If you’ve done this honestly then you probably know already what they might need to be.

 

Step Two: Gratification List

 gratifiaction list

On another page write out 10 things you are really grateful for. Take time to think about this step.

Write them in CAPITAL LETTERS. Really mean what you write down.

This provides a foundation for inspiring goals for year ahead. Look at your wheel for ideas, relationships, family, career, health, family, what you have achieved, write out 10, and leave them to soak into your subconscious overnight, and then tomorrow we begin the 2nd phase of the process.

 

A quick Tip : you will need some bin bags!

 

By the time you and I get to end of this process we will be heading into 2015 truly inspired with powerful goals.

 

Have a Sensational Sunday!

See you tomorrow.

 

Damian

 

 

4
Dec

Are you too busy to make time for yourself?

istockphoto

This is a busy time of the year for everyone personally and in business. However learn from the picture above.

Unlike the jolly guy in the red suit above, always take your time, look out and be prepared mentally and physically for any unexpected events!

As the holiday season approaches like a jet plane!, we find ourselves reflecting on the past year and those who have helped to shape our year and our business. It has been a fantastic year for us all at MindStore. We trust that 2014 has been just as memorable for you, your colleagues and your loved ones. We look forward to working with you in the years to come.

We wish you all the happiest of holiday seasons and good health throughout 2015.

Thank you for making the time to read this.

Best wishes for the holiday season to you all!

Damian and the team at MindStore Australia.

Are you too Busy to make time for yourself?

istockphoto

As we go head long into the season of goodwill to all men (and women!) we can find ourselves focusing on others needs, wants and desires so much that come 26th December we feel exhausted!

If this sounds familiar, then decide to make changes.

Decide to share goodwill with yourself, book time for you.

 THINKING TIME

Take yourself off to a place of relaxation for you with a blank notepad and pen and start to think about your year.

Remember the great goals and plans you had in the first week of January, reflect on how they often slipped, why was that?  what could you do better next year?

Reflect on your year, learn from its lessons and then decide to make 2015 better.

Start now by asking for a copy of our planner, go through it and follow the process. Then commit to it, make a promise to yourself that this time next year you will be reflecting on a list of written down goals and you can see yourself in your imagination ticking them all off, because if you have a written down plan and you are committed to sticking to it, then you will get the results you desire. That’s just how it works.

At MindStore we are passionate about helping everyone to rekindle simple ways of thinking to improve performance from Ordinary to Extraordinary.

Empowering People ..Transforming Organisations

istockphoto

Inspiring Resources

2
Oct

Keep Calm and Sieze the Day

 

 

October marks the start of the last quarter of the calendar year. The last 3 months to achieve the Professional and Personal Goals you have written down for this year.

How about a few inspiring short video clips to reignite your passion for the goals you set earlier in the year?

Everyone is busy at work, but are we productive? I challenge you to take 5 minutes to watch these 3 clips. Call it Professional or Personal Development! It might just spark some thinking to empower you to achieve more this quarter.

Wishing you an Outstanding October!

Inspiring Resources

istockphoto

Most of us know this Latin phrase, and its meaning.

How many of us though, actually apply it?

SIEZE THE DAY

We know we should sieze the day, watch less TV, eat better, exercise more, make time each day to stop and think, spend more quality time with family and loved ones.

Additionally we know we should have our personal and professional goals written down. Review them daily and take time to visualise them being achieved. Often the busyness of life catches up with us and slows us down. This is where we need to develop through Mindstores tools the Desire, Belief and Expectation that our goals can and will be achieved.

TIME FLY’S

This is the begining of the last quarter of the year! just 80 days or a little under 2000 hours left.

Those of us with written goals have just 3 months to make it happen. Those without written goals have only 3 months to think about them and then make them happen!

TIME AND TIDE WAIT FOR NO MAN

Living on a tidal waterway I see it every day, the unstoppable rising and ebbing flow of the tide. This is the time to use MindStores tools to re-inspire, re-motiviate and re-focus, ourselves to deal with the ebb and flow of our inspiration, motivation and energy this quarter.

As shared before the most powerful way to do this is to take time out every morning to “progamme your day”

The ability to take time to close your eyes and mentally reherse your day. The ability to pre-prepare for meetings and important calls.

Being able to maximise your energy, improve your performance, protect yourself from negativity and also use tools to manage stress are key parts of Mindstore’s success with 500,000 people over the last 25 years.

Now is the time to find your MindStore planner,to use it daily, to remind yourself of the MindStore tools and to use them daily too.

If you want to see change in your Professional and Personal life, then be the change you want to see and Sieze the day.

A final thought………..

tockphoto

“Amateurs practise till they get it right,

Professionals practise till they can’t get it wrong”

(unknown)

[contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]

18
Sep

“Most powerful bit of paper in my Life!”

Thought you might like to read the comments of a long time MindStore member.
Interesting to note she says “whatever I write here happens”
That’s the power of this Goal Setting Tools… It Just Works!
Thanks to Tina for allowing me to share this.
If you would like to find out how to access these fantastic Goal setting tools and more for your organisation then give us a call or email to arrange an initial conversation.
For those of you that have known me for a long time these photos might send a shudder of fear through you lol. For those of you who are new in my life this is the goal setting I’ve used for 20yrs. This year is the end of a 10yr block so time to plan next 10. whatever I write here happens so it’s scary but exciting. Family and Friends, brace yourself this is when things go a little bit mental and you all start panicking lol. Most powerful little bit of paper in my life!

— with Damian McConnell.

Be one of the only 4% of people who write their Goals down, using our simple and effective Planner. It Just works.. Ordinary people have been achieving Extraordinary results over the last 25 years using this. Why not discover its benefits too?

MindStore’s Workbook including Powerful Goal setting tools. Small and very effective. www.mindstoreaustralia.com

12
Sep

Are you too Busy to Improve?

Are you too busy to improve

As you may remember our last update focused on the power of Mental Rehersal for Performance Improvement. Using mental tools to improve performance from Ordinary to Extraordinary.

This time we continue by focusing on another Ordinary guy born in London in 1950 who has gone on to do some Extraordinary things. You may have heard of him!

Thank you for making the time to read this, and I encourage you to look into our mental tools for improving performance for you personally and for the people in your organisation.

Every time I hear someone in a business meeting tell me how busy they are, I think of this guy.

The man who recently said he makes time in his daily schedule to talk a walk for an hour every morning to think about his day.

He walks around Necker Island  which he owns in the Caribbean and his name is Richard Branson of the Virgin Group of Companies.

Now you would have to agree that he is a busy guy and that time is his most precious commodity.

branson as airline hostess

YET he sees the value of taking time out to think every morning during his walks.

Now if someone who many call extraordinary is doing this, who are we to say we are to busy to do this?

MindStore members will be familiar with this idea of taking time out on waking to think about the day and to “program their day

He also, like Mindstore members around the world, take’s time to Catnap and Day dream, this enables him to re-energise his mind and body as well as making time to dream about his passions.

And the last secret of his success is that he carries a note pad to take notes whenever they come to his mind and to clarify his thinking. Just like our MindStore Night Book based on Edisons Pad.

Hopefully in this short update you can see that if someone who is very busy and very successful does exactly the same things that our MIndStore course participants do, and he can make time to do it because he sees it to be important, then we too can learn to make time in our busy lives for these important routines.

Wouldn’t you like to have these tools too?

Imagine how you could improve your personal and professional performance at those critical times if you had the tools to mentally program your day, take catnaps to re-energise and reduce stress and operate at your peak performance outside your comfort zone.

Well you can by inviting MindStore into your workplace to deliver a custom designed workshop for you, your leadership team and your people at all levels.

As I keep saying, Organisations are groups of people, when you inspire and empower the people you transform the organisation.

We too can learn to improve our performance. One of our best MindStore tools is within what we call our House on the Right Bank. This for those who have not attended one of our workshops is a place we create in our minds, on the Right side of our brain , the creative intuitive imaginative side. Where we can mentally rehearse our day, see our goals and manage our stress.  Contact us to find out more.

If you think this is out there and different, then you are right. Einstein said two things, one is that “Imagination is more important than knowledge” and this is what  we are using in these tools.

and secondly he said that “we can not solve our problems with the same level of thinking that created them”.

So what we do is deliberately designed to be different, out of the ordinary, because if the ordinary things we have done in the past still worked we would all be doing much better.

At MindStore we are passionate about helping everyone to rekindle that way of thinking to improve performance from Ordinary to Extraordinary, so think about contacting us to be involved in your next Learning and Development event. Feel Free to contact us now on the form  below or use it to comment on this post.

[contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]

4
Jun

Think … before saying Yes to a meeting request

Many of you will remember that last month was about great quotes to inspire Innovation.

This months thought is about being Mindful in May. In a short example consider making time to think about your appointments Calendar and maybe blocking out some time to THINK. Sounds radical I hear you say!

Welcome also to everyone from the Miners Health and Wellbeing Conference who have joined our Newsletter this month.

Finally I trust you are all going to motivate yourselves to make time to have a Magnificent May!

thinking monkey THINK….

THINK….

THINK

 

Ever heard yourself or collegues saying ” I don’t have time to think” or “I can’t hear myself think”

As you can imagine, your not alone. Often when working with clients a common issue people raise is their work Calendar. Meeting after meeting seems inevitable. As this is May how about thinking about being more Mindful of your Calendar.

Dare yourself to say NO to a meeting request, and use that time for reflection on current challenges with space to THINK.

Also challenge yourself to think about each appointment before accepting it.

Is it carved in stone, who set it for you?

How many do we attend even when others in our team attend?

Do we attend because in our organisations culture, everyone needs to know everything?

Do we believe that if someone thinks we are needed in a meeting, we cannot turn it down, we are leaders so we must be required?

busy outlook calander

Why not open your calendar, take a deep breath and pause for a moment, do you feel your chest, neck or stomach tighten just by looking at the volume of appointments. What is that telling us, if we listen? Is it good for us?

Is this the best use of our time? Are we effective leaders if we allow ourselves to be in 8 meetings a day 5 days a week. Where do we have space to lead, to think differently, to innovate.

How different would your week be if you questioned the volume of meetings, delegated more, intentionally left spaces in your week for connecting with colleagues and reports face to face. What do you feel the impact would be if you made space in your day to ask if there was better ways to do things, more productively, more socially responsible, more profitably?

As Wayne Dyer said “If you change the way you look at things, the things you look at change.”

Book of the Month:

Use Your Head by Tony Buzan

Several people asked about MindMaps after last months Newsletter. So here is an easy to read book by the inventor of Mindmaps. Full of great examples and easy ways to develop this great tool yourself.

Here is a link to the book:

http://www.fishpond.com.au/Books/Use-Your-Head-Tony-Buzan/9781406644272

 

A final thought………..

“Live   your life each day as you would climb a mountain. An occassional glance   towards the summit keeps the goal in mind, but many beautiful scenes are to   be gained from each new vantage point” Unknown

 mountain climbing